Why the therapeutic relationship matters - Counselling Directory
Why do you need to see a therapist?' This unique nature of the therapeutic relationship means that it is unlike those relationships we form and. This article is a great look into an earlier writing from about online therapeutic relationships. This was written by Kate Anthony and was the. Whatever the counselling style or psychotherapeutic orientation, most practices involve two people who meet, talk and form a relationship structured around a.
The more you allow yourself to address all aspects of a troubling area, the more beneficial the counseling sessions will be. In addition to openness, you will also be expected at a later point in counseling to make direct efforts to begin to accomplish changes in your behavior and in your life.
These expected changes will hopefully move you in the direction of the growth that you desire. You will need to make efforts, a little bit at a time, to accomplish your goals. In addition to helping you identify these small steps to change, I will make every effort to listen carefully to what you say to me. I will be listening both for the content of what you say and for the feelings behind that content.
I will certainly try to communicate to you what I have been able to understand of both the content of what you've said and of the emotions behind that content. Initial counseling sessions will almost inevitably deal with a wide variety of concerns, hassles, and worries.
Nature of counseling | Serenity Mental Health Services - Rapid City, South Dakota
At some point later on in counseling, however, we will focus our sessions on one or two primary concerns. This is necessary in that it is very difficult to accomplish changes in many areas of one's life all at one time.
Focusing on one or two concerns will allow us to maximize our effectiveness in helping you achieve desired changes. There are several limitations to the counseling relationship that I should mention. Whatever is discussed during counseling is solely between you and me.
Although I may discuss aspects of your situation with one of my professional colleagues, I would do this only within the context of a professional, supervisory relationship which would assure you of maintained confidentiality.
Beyond such a professional discussion for my benefit in an attempt to be more helpful to youI will not discuss the content of our sessions with anyone without your direct permission. The sole exceptions to confidentiality would occur: Occasionally, for my own purposes or for purposes of supervisory consultation, I will want to make an audio recording of one of our counseling sessions. Whenever this should occur, I will, of course, inform you and ask your permission to make the recording.
Any such recording can be of direct value to me as a source of additional information that may prove helpful in aiding you through our counseling. Such tapes are not retained beyond the time it would take for me to review them. The opening process is perhaps, one of the most important parts of the interaction with your client.
It is your chance to get to know your client and for them to get to know you. It is also where you will set the tone for the rest of the therapeutic relationship. The exploration process is where you will begin to understand your client. You will explore their past and evaluate their current concerns. Here, you will together establish goals and set expectations. Important in developing a strong relationship with your client, you can demonstrate understanding by using verbal and nonverbal cues, as well as reflections and paraphrases.
The intervention process is about choosing the appropriate counseling techniques that will encourage growth within your client.
Counseling Skills and Techniques
Exploration is the process of learning more about your client and why they have come to counseling. Empower to Create Own Solutions: Empowering your client is not about providing them with all the answers. It is about empowering them, with your counseling skills, to find their own solutions. Back to Top Counseling Skills As a student, your master's degree in counseling is about developing and expanding upon the counseling skills that will best help your clients.
These are some of the most important counseling techniques you are likely to use in your counseling sessions. Listening is one of the most valuable counseling skills in the therapeutic relationship. It can be used in three ways: Attending is the ability to be physically present for the client.
It means giving them your undivided attention and making appropriate eye contact, mirroring body language, and nodding. These attending behaviors show your client that you care. In fact, according to Kevin J. Active listening occurs when you are listening with all of your senses.
According to the Perinatal Mental Health Projectactive listening involves listening with your body, heart, ears, eyes, and mouth. This is a form of showing you are listening through the words that you use. These verbal cues are used to show attention and to encourage more exploration from the client. It can also be in the form of paraphrasing or repeating a word of emotion that the client has just said. Questions are helpful in the therapeutic environment because they allow you to learn more about your client.
The type of questions that you ask will set the tone of the session and the entire counseling process.
The Relationship Between the Counsellor and the Client
Questions occur in two forms. Closed questions should generally be avoided in the counseling relationship, as they do not encourage deeper exploration.
An open question is necessary to gather information. Every open question should be intentional and therapeutic. Reflections allow clients to hear the feelings they have just expressed. Restating and rephrasing can build a stronger client therapist relationship. Affirmation is a form of encouragement that is used to affirm behaviors or life choices. Affirmation is important for empowering clients.
A few common affirmations include affirming progress that a client has made toward a goal or encouraging a client to do what is important to them.
It is much more than sympathy in that you are able to show your understanding of your clients feeling surrounding an experience. Begin genuine is creating congruence between yourself and your words. Every therapist is different and will provide a different therapeutic process.