How to keep your relationship after a baby

8 Shocking Ways Marriage Changes After Baby

how to keep your relationship after a baby

The ways marriage can change after baby can be something of a shock. marriage problems are—and how to keep your relationship strong after having a baby. Research shows that new parents are the most uniformly dissatisfied group when it comes to marital happiness. Here are five ways to not. Here's how to get your relationship back on track. on a night when the baby took a 5 p.m. nap, he conceded that keeping to a scheduled, earlier nap in the crib.

The temptation can be to let it drift down the priorities list - after all, you have so much other stuff to worry about. So what can you do? Well, there are no super easy answers.

how to keep your relationship after a baby

But there are a few key things to consider. Most couples find that they get quite a bit less sleep in the first few months after having a baby. And less sleep means less energy, less patience and more chance of having an argument. Now, couples may be affected differently by this. You may be one of the lucky couples whose baby is able to sleep through the night, with no problems. Or you may not. But there is one thing you can control: A lot of this comes down to communication and planning.

Talk about taking turns. Be clever about how you plan sleep: And if things are just getting too much, is there any way you could take a night or morning off? Do you have any family members or friends who could take over baby duty, if only for a few hours?

Take a look at our article on the importance of support networks. Talking Talking is one of the most important parts of any relationship - and, as such, becomes even more important after you have a baby. Talking gives you a chance to express or find out about anything that you or your partner is finding difficult or worrying.

how to keep your relationship after a baby

It gives you a chance to speak and to hear. Date nights didn't happen, since we don't live near family and weren't comfortable having a stranger watch our son. The lack of quality time took its toll. Both of you require "me" time to reenergize you as individuals and "we" time to keep you close as a couple.

So speak up when you need a break, and arrange an hour or two for your partner to watch the baby while you hit the mall or do whatever makes you feel human again. If you're wary of using a sitter or paying for oneset up a babysitting co-op with pals or trade off with the couple next door. An Rx for marriage monotony: Go on out-of-the-ordinary dates -- like a concert or hike -- as often as you can, rather than heading out for ho-hum dinners every week.

You'll start to associate your relationship with fun again. And book together time at home as well to keep from drifting apart once Baby is asleep. At least once a week, they take turns watching Caleb for a few hours so the other can meet friends for dinner or just read a book.

Saving Your Marriage After Baby: 6 Solutions to Common Problems

A regular sitter still isn't an option, but they go out for dinner or a movie when their parents visit, about once a month. They also have a sofa date at 8 P.

how to keep your relationship after a baby

Pinterest "We fought over our finances. Money wasn't a huge issue until their expenses shot up after Sonya was born.

5 Steps to Keeping the Romance Alive After Baby is Born | Working Mother

Although Ashley wanted to quit working, the couple needed two paychecks to make ends meet. She changed nursing jobs twice in one year, taking salary cuts in exchange for more flexible hours, but continued to spend money freely.

Joshua grew concerned about having a cushion for the future. Her side "Growing up, I never had to save for something I wanted. I didn't learn the value of that. But I never ran up debt, and Joshua and I always paid our bills on time. Once we became parents, though, Joshua thought I spent too much on the baby.

He questioned every nickel I spent, and I felt like he was trying to control me.

  • 2. Take a romantic stroll during your child’s nap.
  • 1. The change is unavoidable—and often unspeakable
  • How to keep your relationship strong once baby arrives

I nagged Ashley to cut back because we didn't have an emergency fund, which was even more important now that we had a daughter depending on us. Sonya needed clothes, but not every time Ashley went to the mall. And don't get me started on the little things, like coffee, that really add up! Discuss your spending and saving habits and your long-term goals, Gordon-Rabinowitz advises. Review six months of expenses to see exactly where your money goes, and then add in the costs for baby must-haves.

If you're not sure how to estimate that, sign up for the free, ten-day Baby on Board Bootcamp at LearnVest. Crunch the numbers to see if you can still achieve your goals based on your income and spending tendencies. Then set a budget -- excluding your salary if you plan to stay home -- so you can adjust to living on less even before you become a family.

Designate a certain amount that the two of you can spend however you want. How they're doing now Ashley and Joshua decided to see a financial planner, who helped them create a budget they could both stick to. They also went to counseling, which taught them how to talk through their differences. Ashley stopped spending as often and started shopping sales. Josh picked up extra work to help offset their escalating expenses. As for the emergency fund, they're still not able to save as much as they'd like.

Pinterest "We were locked in a power struggle.