Sylvia Browne - Angels And Spirit Guides Meditation Hay House Meditations podcast
Listen to Sylvia Browne - Angels And Spirit Guides Meditation and Rest & Renew in Dr. Joe Dispenza's Free Guided Space Meditation. “Your Spirit Guides and Angels will never let you down as you build a rapport with them. In the end, they may be the only ones who don't let you down.” ~ Linda . I always knew I had a guardian angel. A presence that kept me out of harm's way and always guided me in the right I began the process known as automatic writing, by meditating and asking my spirit guides to come through me. Each of these techniques can bring you one step closer to meeting your spirit guides.
Both of these are perfectly acceptable and connecting with your spirit guide is never an essential part of your spiritual journey. Learning how to meet your spiritual guide is not only a beneficial process in of itself, but it allows you to have a higher spirit with whom you can communicate with, ask questions or reach out to for guidance.
One key thing you have to remember is that meeting and connecting with your spirit guides can take time and it can take patience. Ideally, you should try to use all of the following techniques. Be Direct and Purposeful Spirit guides can be difficult to make initial contact with. You have to display to your guides that you want and are ready for their guidance.
Take some time to think about why and write down some of the reasons. Meditation Following on from the previous example, you may need a method for looking inwards or for reaching out to your guides in the first place or both. Meditation is the best tool for this. You can use a guided meditation to learn how to meet your spirit guides or simply carry out your own meditation. Simply focus on your breathing until you reach that familiar meditative state.
Keep an open mind and see what happens. This brings us to our next point. In reality the situation can be very different.
Your experience could be as minor as seeing a certain color or could be as mind-blowing as a full-on vision. But the important thing is setting your mind up to fail.
Occasionally spirit guides are a deceased relative. As long as they are caring and respectful, they can be suitable spirit guides.
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While spirit guides are always there for us, few people make the time to become aware of their presence. Doing the Meditation for Contacting Spirit Guide is an opportunity to begin opening up your awareness. Meditation is one of the best ways to start opening up your awareness of your guide.MEET YOUR SPIRIT GUIDE Guided By Lilian Eden (Original Version)
Here are basic directions for a short meditation to contact your spirit guide. Find a quiet, comfortable place for yourself--where you will not be disturbed.
Meditation for Contacting Spirit Guide
Create a safe, sacred atmosphere. Perhaps place a sacred object in sight and light a candle or incense. You might even play some gentle soothing music in the background.
Breathe fully and perhaps do some light stretching. Close your eyes and focus your attention inward. Contacting Your Spirit Guide Set your spiritual intent to contact your spirit guide. If you like, do a prayer to ask for spiritual support as you make contact with your spirit guide.
Inwardly, call in your spirit guide. Start to open up your awareness of their presence. You may see them, feel their presence, hear them communicating, or somehow just know they are there. As spirit, say "hello" to your spirit guide. Allow yourself to receive a "hello" back from your spirit guide. Breathe and just be in their presence.
Without speaking, ask your spirit guide if they have a message for you. Be still and allow yourself to receive their spiritual communication.
After a few minutes, or when that feels complete, bring your palms together in front of your heart. Finish by saying,"Thank you" to your spirit guide--for all their support in life. Let go of focussing on your spirit guide and focus your attention on yourself. Notice how you feel after doing the Meditation for Contacting Spirit Guide.